I’m normally not big on at home workouts but desperate times call for desperate measures, am I right? I could sit here and state the obvious, that these workouts are good for your health, but honestly the main reason I’ve been getting my heart rate up is to 1) avoid going crazy and 2) prevent butt sores from sitting all dang day. Sound all too familiar?
If you want to hop on the active bandwagon, the good thing is that you need little to no equipment for a lot of these at home workouts. While you can certainly use your own bodyweight, I personally ordered a set of 5 pound weights, a yoga mat, and sliders to make the workouts a little more intense. If you want to shop more at home workout gear, see below and then checkout the most highly recommended at home workout sources by all of you!
AT HOME WORKOUT SOURCES
HIP Fitness – I might be bias but y’all know that I’ve fallen with pilates over the past year (specifically high intensity pilates). They are offering new, free daily workouts on their Instagram live/stories.
Megan Roup– Have you seen all of those fun dance cardio videos all over celebrities’ Instagram accounts? Keyword fun. I’ve done my fair share of these and it’s quickly become my favorite source of cardio and that’s coming from a girl that hates cardio! Find all of Megan’s dance, sculpt and strength training on her Sculpt Society app.
Orange Theory Fitness– They are uploading free, daily workouts that you can do from home!
LuluLemon– Their Youtube channel has hundred’s of free workouts.
CorePower Yoga– The most recommended yoga suggestion from you all that provides free, on demand classes.
Beach Body– One of the highest recommended workout sources from all of you. You get the first two weeks free!
FitOn– This was another very popular response! It is a free app with workout videos ranging in intensity, time and focus areas.
Fitness Blender– Free on Youtube.
Blogilates– Free on Youtube.
One Peloton– Free 90 day trial. Get what you need to meet your goals, with a mix of running, strength, toning, cycling, yoga, meditation and outdoor workouts that only require your body weight.
Down Dog App – Yoga app that is free until July 1st for teachers, students, and healthcare workers and May 1st for everyone else. It is completely customizable for your skill and intensity level.
LOOK GOOD WHILE DOING IT
..or while not doing it! Here are some of my recent active wear finds while quarantined. Funny enough even when I’m not working out, lately I seem to be wearing active or loungewear clothes 24/7. So whether you just want some comfies for the couch or new workout clothes to inspire you to actually work out, I’ve rounded up a bunch of items that are currently on sale.
And if you are looking for some more workout outfit inspiration, here are a few of my recent activewear outfits that I’m still loving!